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Chez Amy and Andrew

Category Archives: Health and Wellness

Busy Sunday Evening for Amy

Today I thought I would be bored and lonely while Andrew went to Whitby to sleep over night there before his appointment. But I am the total opposite.. Well right now. its only 7:10pm. I cleaned the dining room, kitchen, living room, swept and took out THREE bags of garbage. After that I decorated for […]

Posted byAmyNovember 26, 2023November 26, 2023Posted inCritters, Events, Family, Health and WellnessLeave a comment on Busy Sunday Evening for Amy

Postponed (again)

Once again, COVID has struck, and Ontario is under lockdown. We had just set the date for April 24, which is such a perfect date for us, but with the new restrictions and closure of most non-essential businesses, we’re stuck. We’ll see what date we can get.

Posted byAndrewApril 1, 2021September 11, 2021Posted inEvents, Health and WellnessLeave a comment on Postponed (again)

Late Outbreak

We’ve been hearing about the SARS-CoV2 virus (coronavirus) for months now, but only stories out of China – not until early February did anything really substantial get shared about how much of a toll it had taken on the city of Wuhan – but it went global very quick. Not SARS global, but Disney global. […]

Posted byAndrewMarch 26, 2020September 11, 2021Posted inHealth and Wellness, Rants, UncategorizedLeave a comment on Late Outbreak

Early Spring?

The various groundhogs have spoken, and I think they’re saying an early spring is on the way. I’m sure they’ll be more accurate than the average weatherpeep. Wedding plans have been progressing – we are more or less completely committed to Shell Madden as officiant after meeting her at Denny’s in Napanee this past Saturday, […]

Posted byAndrewFebruary 3, 2020February 3, 2020Posted inAdventures, Health and WellnessLeave a comment on Early Spring?

Amy’s strength

If it ever comes up again, Amy totally gets tracking, and understands how important it is – she has been so consistent for the past week, it’s inspiring! Even when bad days come she can look at the numbers and accept the changes that are needed. She’s also been working out very consistently, which is […]

Posted byAndrewNovember 6, 2019November 6, 2019Posted inHealth and WellnessLeave a comment on Amy’s strength

Back to the salt mines

After the long weekend, it was tough to get back into the swing of the week. Someone set out a giant bowl of chewy Worther’s candy, and I ate way more than my share. So much for intermittent fasting, as it were. Not sure if it actually works, especially when I eat the way I […]

Posted byAndrewSeptember 3, 2019September 3, 2019Posted inHealth and Wellness, RantsLeave a comment on Back to the salt mines

Amy is on fire, even after a weekend of fire

I’m very proud of Amy lately. While nutrition is still a bit of a sticking point, she has been much more active on her own lately, even after a weekend of lengthy walks. Even right now she is doing a lengthy Beachbody workout and enjoying the encouragement they offer! Go Amy!

Posted byAndrewAugust 27, 2019August 27, 2019Posted inHealth and WellnessLeave a comment on Amy is on fire, even after a weekend of fire

Recent Posts

  • Eclipse Excitement in Kingston 2024
  • It’s beginning to look a lot like Christmas
  • Christmas Baking with Mom Dafoe
  • Busy Sunday Evening for Amy
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Chez Amy and Andrew,